Plain-language guides for people living with long-term health conditions, written by Anna Curran, RN, BSN, PHN.
Fibromyalgia: A Nurse’s Guide to Less Pain, Better Sleep and More Good Days
Your pain is real, and your good days can grow. This guide explains what fibromyalgia is and how it is diagnosed, the medicines that help (including the newest option approved in 2025), and practical steps for pacing, sleep, gentle movement, low-effort eating, stress, flares, work and family life. Every chapter ends with Key Points and small steps to try this week. The print edition includes trackers and planners.
Available in paperback, hardcover and Kindle, with an audiobook coming soon.
Coming soon to Amazon.
Free Fibromyalgia Tracker Pack
Coming next
Myasthenia gravis, Crohn’s disease, Hashimoto’s thyroiditis and lupus.