Rheumatoid Arthritis Symptoms and Early Signs to Watch For

The most common rheumatoid arthritis symptoms are joint pain, swelling and stiffness, often in the small joints of the hands and feet on both sides of the body. Morning stiffness that lasts more than 30 minutes and deep tiredness are classic early signs. Because rheumatoid arthritis (RA) can affect the whole body, it can also cause low-grade fever, poor appetite and problems in the eyes, lungs and other organs.

Early signs can be easy to brush off. Here is what to watch for and when to get checked.

Early Signs of Rheumatoid Arthritis

RA often starts slowly. At first, you may notice only mild joint aches, some stiffness and feeling more tired than usual. MedlinePlus lists minor joint pain, stiffness and fatigue as common early signs.

Some early clues include:

  • Stiff, achy hands or feet when you first wake up
  • Trouble making a fist, opening jars or buttoning a shirt
  • Finger joints or knuckles that look puffy
  • Pain in the balls of your feet when you walk
  • Feeling worn out for no clear reason
  • A low-grade fever or a general “flu-ish” feeling
  • Eating less because you just are not hungry

None of these alone means you have RA. But if several show up together and do not go away, they are worth a visit.

Morning Stiffness

Morning stiffness is one of the hallmark rheumatoid arthritis symptoms. Your joints feel tight and hard to move when you wake up or after you sit still for a while.

With RA, this stiffness tends to last a long time. NIAMS describes morning stiffness lasting more than 30 minutes. Mayo Clinic says it can last 45 minutes or more, and MedlinePlus notes that stiffness lasting more than an hour is common.

Osteoarthritis can also cause stiffness, but the Arthritis Foundation notes that it usually eases within 30 minutes once you start moving. Long-lasting morning stiffness points more toward inflammation.

A nurse tip: Jot down how long your stiffness lasts each morning for a week or two. Bring that note to your appointment. It is useful information for your doctor.

Swelling in Small Joints on Both Sides

RA has a typical pattern. It often begins in the small joints, such as:

  • The knuckles and middle joints of the fingers
  • The wrists
  • The joints of the toes and balls of the feet

It usually affects joints on both sides of the body. If your right wrist is swollen, your left wrist often is too. Doctors call this a symmetric pattern.

Over time, RA can spread to larger joints like the elbows, shoulders, hips, knees and ankles. MedlinePlus notes that the lower spine is usually not affected.

Inflamed joints may feel:

  • Swollen or puffy
  • Warm to the touch
  • Tender when pressed
  • Painful both at rest and when you move

Without treatment, swelling and damage can lead to loss of motion. Joints can also become deformed over time.

Fatigue and Whole-Body Symptoms

RA is not only a joint disease. The inflammation affects the whole body, so many people feel unwell overall.

  • Fatigue: This is not ordinary tiredness. It can be heavy and hard to shake, even after rest.
  • Low-grade fever: A mild temperature may come and go.
  • Poor appetite: You may not feel like eating, and some people lose weight.
  • Weakness: You may feel your strength is not what it used to be.
  • Trouble sleeping: Pain and stiffness can make it hard to rest well.

Rheumatoid Arthritis Symptoms Beyond the Joints

Because RA is an autoimmune disease, it can affect other parts of the body too. These effects are more likely when RA is severe or not well controlled.

  • Skin: Firm lumps under the skin called rheumatoid nodules, often near the elbows or on the hands.
  • Eyes and mouth: Dryness, burning or itching. Some people develop Sjögren syndrome, which causes dry eyes and dry mouth.
  • Lungs: Inflammation or scarring of lung tissue. Chest pain when you take a breath can be a sign of inflamed lung lining (pleurisy).
  • Heart and blood vessels: RA raises the risk of hardened arteries and inflammation of the sac around the heart.
  • Blood: Anemia, or a low red blood cell count, which can add to fatigue.
  • Nerves: Numbness, tingling or burning in the hands and feet. Swollen wrists can press on a nerve and cause carpal tunnel syndrome.
  • Bones: Thinning bones (osteoporosis), from the disease itself and from some medicines.

This list can feel scary. Remember that good treatment lowers the risk of many of these problems. Tell your care team about any new symptom, even if it seems unrelated to your joints.

Symptoms Can Come and Go

RA symptoms often rise and fall. You may have flares, when pain, swelling, stiffness and fatigue get worse. You may also have calmer stretches, when symptoms ease or seem to disappear.

These calm periods can be confusing. You may wonder if it was ever real. It was. RA can still be active even on good days, which is why steady treatment matters.

When to See a Rheumatologist

A rheumatologist is a doctor who specializes in arthritis and autoimmune joint disease. Early diagnosis and treatment can help prevent joint damage.

Make an appointment with your primary care provider, and ask about a rheumatologist, if you have:

  • Joint pain and swelling that do not improve after several weeks
  • Morning stiffness that lasts longer than 30 minutes most days
  • Swelling in the same joints on both sides of your body
  • Joint symptoms along with fatigue, low-grade fever or weight loss
  • A family history of RA or other autoimmune disease, plus joint symptoms

The American College of Rheumatology notes that symptoms lasting more than 6 weeks are a sign of ongoing inflammation. Do not wait months to see if it passes.

How to get ready for your visit

  • Write down which joints hurt and when it started.
  • Track how long your morning stiffness lasts.
  • Take photos of swollen joints on bad days, since swelling may be gone by your visit.
  • Bring a list of all your medicines and supplements.
  • Note any family history of RA, lupus, thyroid disease or other autoimmune conditions.

When to get urgent care

Go to the ER or call 911 for chest pain, trouble breathing, or signs of a stroke such as one-sided weakness, slurred speech or a drooping face.

Get care the same day if one joint suddenly becomes very painful, hot and swollen, especially with a fever. This can be a sign of a joint infection, which needs fast treatment. Mayo Clinic notes that some RA medicines lower the immune response and make infections more likely.

Frequently Asked Questions

What is usually the first sign of rheumatoid arthritis?

For many people, the first signs are stiffness and aching in the small joints of the hands or feet, especially in the morning. Fatigue often shows up early too. The pattern of the same joints on both sides of the body is a common clue.

Can rheumatoid arthritis symptoms start suddenly?

They can. RA often starts slowly over weeks or months, but for some people symptoms come on quickly. Either way, persistent joint swelling should be checked.

Can you have rheumatoid arthritis without swelling?

Early on, swelling can be mild or hard to see, and pain, stiffness and fatigue may stand out more. A rheumatologist can check for swelling you may not notice, and ultrasound or MRI can help.

Does rheumatoid arthritis affect only older people?

No. RA can start at any age. It most often begins in middle age, and it is more common in women.

The Bottom Line

Rheumatoid arthritis symptoms usually include pain, swelling and stiffness in small joints on both sides of the body, along with long-lasting morning stiffness and fatigue. RA can also affect the skin, eyes, lungs, heart and blood. Symptoms can come and go, but the disease can stay active underneath. If joint pain and swelling last more than a few weeks, see your provider and ask about a rheumatologist, because early treatment helps protect your joints.

Sources

About the author: Anna Curran, RN, BSN, PHN, is a registered nurse, public health nurse and nurse educator who has taught health topics in plain language since 2012. More about Anna.

This article is for general education only and is not medical advice. Talk with your own doctor or licensed provider before you start, stop or change any treatment. In an emergency, call 911. In crisis, call or text 988. See our medical disclaimer.