POTS (postural orthostatic tachycardia syndrome) is a condition in which your heart rate rises a lot when you stand up, often with dizziness, fatigue and brain fog. It affects the part of the nervous system that runs automatic body functions.
These plain-language articles explain what POTS is, how it is diagnosed, today’s treatment options and practical tips for everyday life.
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- What Is POTS? A Nurse Explains Postural Orthostatic Tachycardia Syndrome
What is POTS? A nurse explains postural orthostatic tachycardia syndrome, why your heart races when you stand, who gets it, triggers and the outlook. - POTS Symptoms and Diagnosis: Signs, Tests and When to Get Help
POTS symptoms include a racing heart, dizziness and fatigue when you stand. A nurse explains the stand test, tilt table test and when to call 911. - POTS Treatment: Fluids, Compression, Exercise and Medicines Explained
POTS treatment usually starts with fluids, salt, compression and slow exercise. A nurse explains each step and the off-label medicines doctors use. - Living With POTS: Daily Tips From a Nurse for Easier Days
Living with POTS takes planning. A nurse shares daily tips for mornings, heat, showers, standing in line, meals, sleep, school, work and flare days.
New articles are added often, so check back soon.
For general education only, not medical advice. Talk with your own doctor before you start, stop or change any treatment. In an emergency, call 911.