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POTS

Living With POTS: Daily Tips From a Nurse for Easier Days

October 24, 2026 by Anna Curran, RN, BSN, PHN

Living with POTS takes planning. A nurse shares daily tips for mornings, heat, showers, standing in line, meals, sleep, school, work and flare days.

Categories POTS

POTS Treatment: Fluids, Compression, Exercise and Medicines Explained

October 24, 2026 by Anna Curran, RN, BSN, PHN

POTS treatment usually starts with fluids, salt, compression and slow exercise. A nurse explains each step and the off-label medicines doctors use.

Categories POTS

POTS Symptoms and Diagnosis: Signs, Tests and When to Get Help

October 24, 2026 by Anna Curran, RN, BSN, PHN

POTS symptoms include a racing heart, dizziness and fatigue when you stand. A nurse explains the stand test, tilt table test and when to call 911.

Categories POTS

What Is POTS? A Nurse Explains Postural Orthostatic Tachycardia Syndrome

October 24, 2026 by Anna Curran, RN, BSN, PHN

What is POTS? A nurse explains postural orthostatic tachycardia syndrome, why your heart races when you stand, who gets it, triggers and the outlook.

Categories POTS

Meet your nurse

Anna Curran, RN, BSN, PHN

Registered nurse, public health nurse and nurse educator. Plain-language health help since 2012.

About Anna

Free download

Fibromyalgia Tracker Pack

Symptom tracker, sleep log, pacing log, medication list, doctor visit planner and flare plan.

Get the free pack

The book

Fibromyalgia: A Nurse's Guide to Less Pain, Better Sleep and More Good Days

See the book

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© 2026 Anna Curran, RN, BSN, PHN · Living Well Nurse · For educational purposes only. Not medical advice.